When anxiety keeps you on edge or trauma keeps pulling you backwards, therapy can help you move forward.
Individualized support to help you find your inner resilience, bravery and confidence.
You may be dealing with:
Feeling "not good enough" no matter how much you do
Difficulty setting or holding boundaries
Chronic people-pleasing or emotional burnout
Fear of conflict, rejection, or abandonment
Intrusive thoughts or hypervigilance
Trouble relaxing or trusting moments of calm
A sense of being “too much” or “never enough”
Autoimmune conditions
Anxiety
Depression
All relationships can reach a point where something isn’t working.
You may feel stuck in the same arguments, disconnected from each other, or unsure how to move forward.
In couples therapy, we’ll focus on:
Slowing down patterns of conflict
Understanding what’s happening underneath the surface
Rebuilding communication and emotional connection
Creating a relationship that feels more secure and supportive
Session Information & Logistics
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Individual and Couples Therapy
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545 Cheshire Dr NE Grand Rapids, MI 49505
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Commercial insurance (BCBS, BCN, Priority Health, United, Aetna) and private pay. Currently unable to accept medicaid or medicare at this time.
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$200 intake, $180 per subsequent session
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Yes, limited spots available—please inquire. I reserve one pro bono space for special cases.
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Grand Rapids, MI — in-person
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Yes, as long as you are in the state of Michigan!